Having a new baby opens you up to a world of new experiences. As much as you prepare for their arrival there are always elements that are going to take you by surprise. However, one thing that many parents do not give much thought to is baby massage. Baby massage can be a powerful technique to increase the bond between parents and their baby.
Baby massage techniques are good for all babies, it is best for babies that have not learned to crawl. Be sure to avoid massaging just before or after a meal, or when baby needs a nap. Baby massage can either be done at home with the right techniques or in classes where they have specialized training.
How it Works
Baby massage generally works by encouraging relaxation. The kneading movements reduce muscle tension and anxiety. This contributes to better sleep, which is as important to a baby’s health as a proper diet.
Baby massage not only relaxes kids, but aids in their development. In order to develop into healthy toddlers, babies need lots of stimulation. This can be stressful and difficult for them, but these proper stimulation techniques get them acclimated with regular daily doses.
This helps them get ready for the stimulation they will receive as they become more used to the world around them. It helps get them started reacting with their world, an important first step in the development of a young child.
Benefits to the Baby and Mother
Although it is a new trend, studies have been conducted by education experts to see how baby massage influences kids and mothers. There is a wide range of physical, mental, emotional and developmental benefits to the practice. These studies also show that these techniques help kids to interact with adults more easily.
Physically, these specific movements stimulate babies’ nervous systems. In particular, it speeds up the process called myelination, which promotes communication between the brain and body. This is very important in early growth, because it means that they will be better able to develop control over their movements.
Another benefit is that it helps with circulation and respiration. When the blood flows through the body more easily, it helps to get rid of toxins, and regulate all the body’s important functions. Better circulation also means better sleep.
Studies have shown that these techniques help babies’ immune systems develop. There has been a link observed between this technique and the production of white blood cells that help to fend off diseases. Baby massage has been particularly helpful to babies that suffer from life-threatening hereditary diseases.
Baby massage also helps with digestion. A good, routine session will help a baby get rid of gas, reduce constipation and prevent colic.
Finally, the practice helps the child bond with caring adults. As a parent, learning these techniques can be a great way to help your baby develop. You can also take your baby to classes, where a masseuse who has undergone training can show you how it is done. This is a wonderful way to get your child used to adults and the world around them.